Educational tool. Not financial advice. Sources & methodology

Coast FIRE Calculator

Have you saved enough to stop contributing and let compound growth finish the job?

Your Coast FIRE number
FIRE number (full target)
Progress
About this calculation

Coast FIRE assumes: inflation-adjusted (real) returns that average your chosen rate over the period; zero additional contributions after today (or your stated stopping date); no market crashes coinciding with your retirement age (sequence-of-returns risk); and continued access to your withdrawal rate through retirement.

Real-world FIRE plans include market volatility, tax drag on taxable accounts, rebalancing decisions, sequence risk near retirement, and changing personal circumstances. This calculator shows the underlying math cleanly. Use it to understand your position, not as an endpoint. For more rigorous scenario testing, see the Safe Withdrawal Rate Simulator.

What Coast FIRE actually is

Coast FIRE is the point at which your invested portfolio is large enough that compound growth alone — without any further contributions — will carry it to your full financial independence number by your target retirement age. You still need to earn enough to cover current living expenses (you are not retired), but the pressure to save aggressively is gone. Every dollar you earn from this point forward is for living, not for your retirement number.

This is often the earliest meaningful FIRE milestone most people hit, achievable 15–25 years before full FIRE for many savers. It changes what kind of work feels acceptable. You can take a lower-paying job you enjoy, reduce hours, take sabbaticals, or start a business — because your retirement is already mathematically handled.

The math, step by step

Start with the endpoint. If you want $60,000 per year in retirement and plan to withdraw 4% annually, you need $60,000 / 0.04 = $1,500,000 at retirement. That is your FIRE number.

Now discount it backward. If you are 35 and want to retire at 65 (30 years), and you expect 7% real returns, you need: $1,500,000 / (1.07)^30 = $197,077 invested today. That is your Coast FIRE number.

If your current portfolio exceeds $197,077, you have reached Coast FIRE. If you contribute nothing more and earn 7% real returns for 30 years, your portfolio grows to $1.5 million. Starting earlier makes it dramatically easier: the same target at age 25 (40 years) requires only $100,186 — 49% less — because of ten extra years of compounding.

Why Coast FIRE is often misunderstood

Two common misunderstandings. First, Coast FIRE is not financial independence. It is the point at which retirement is locked in, not the point at which you stop working. You still need income for current expenses — rent, food, healthcare, everything. You just no longer need to save any of it.

Second, Coast FIRE depends entirely on your return assumption. At 7% real returns, the math works out cleanly. At 5%, you need roughly 40% more capital to hit the same target. If real returns come in below expectations for a sustained period, someone at “Coast FIRE” on paper may find they actually were not. Consider Coast FIRE a strong position with good historical odds, not a guarantee.

What you do at Coast FIRE

Practical options once you hit this milestone:

Reduce hours. Drop from full-time to part-time. You only need to cover current expenses, not save for retirement. A 60% pay cut that comes with a 40-hour-to-20-hour reduction may be perfectly viable.

Change careers. Take a lower-paying job you love. Coast FIRE makes this financially viable where it would not be if you were still accumulating aggressively.

Take sabbaticals. Six months off every few years is affordable when your retirement savings are done and your portfolio compounds unattended.

Keep working as normal. Every additional dollar saved after Coast FIRE brings full FIRE closer. The compounding does not stop just because you have crossed the threshold.

Accumulator perspective

If you have not yet reached your Coast Number, the chart shows two trajectories: your portfolio with continued monthly contributions (solid line) and without any further contributions (dashed line). The gap between them is the value of your ongoing savings. The point where the dashed line crosses the FIRE target is when compounding alone would get you there — but contributions get you there sooner.

Decumulator perspective

If you have already passed your Coast Number — or your full FIRE number — this calculator serves as verification. The chart confirms your portfolio’s projected trajectory without additional contributions. You are past the point where savings change the outcome. Time and returns handle the rest. If you are drawing dividends now and preserving principal, the Dividend Income Calculator provides the income-replacement framing that may be more relevant to your situation.

The return assumption matters more than you think

A 7% real return is the historical S&P 500 average after inflation, and it is what SEC investor.gov uses in examples. But it is an average — individual decades have delivered 15%+ and others have delivered -2%.

Coast FIRE math works well with 7% returns and 30-year horizons. It works less well if the first ten years deliver 2% and you are at Coast FIRE on paper but not in reality. Conservative Coast FIRE planners use 5% real returns — that requires roughly 40% more capital but provides substantial protection against underperformance.

Coast FIRE vs Barista FIRE

Coast FIRE assumes you keep full-time income. You cover current expenses through work, and investments handle retirement on their own. Barista FIRE assumes you shift to part-time work — part-time income covers part of current expenses, with the rest coming from small investment distributions.

Coast FIRE is often the step before Barista FIRE. Someone at Coast FIRE could work full-time until 65 then retire. Or they could shift to part-time at 45, cover 60% of expenses through work, and draw the rest from investments — that is Barista FIRE. Start with this calculator to see if you are at Coast FIRE, then use the Barista FIRE Calculator to model the step after.

What this calculator does not model

Market volatility — returns are not smooth. Sequence-of-returns risk — timing of bad years matters enormously near retirement. Tax drag on taxable accounts. Social Security or pension income — adjust your expense input to account for these. Early retirement healthcare costs before Medicare eligibility at 65. See methodology for full disclosure.

Frequently asked questions

What’s a realistic Coast FIRE return assumption?

7% real (after inflation) is the long-term S&P 500 average and what SEC investor.gov uses. Conservative planners use 5–6%. The lower your assumption, the higher your Coast Number — and the more margin if markets underperform. For horizons under 15 years, 5% is more prudent. For 25+ years, 7% has strong historical support.

Should I include my home equity in ‘current investments’?

Generally no. Home equity is illiquid — you can’t withdraw 4% of your house each year. Include only investable assets: brokerage accounts, retirement accounts (401k, IRA, Roth), and other liquid investments. If you plan to downsize and invest the proceeds, include the expected net from the sale.

Does this include Social Security or just portfolio income?

Just portfolio income. If you expect Social Security, pensions, or other guaranteed income in retirement, subtract that annual amount from your ‘annual expenses’ input. For example, if you need $60,000/year and expect $20,000/year from Social Security, enter $40,000 as your expense target.

How does inflation affect Coast FIRE math?

When you use real (inflation-adjusted) returns — which is our default at 7% — inflation is already accounted for. Your expense target should be in today’s dollars. The calculator handles everything in real terms so the numbers represent actual purchasing power, not nominal dollars that buy less over time.

Is Coast FIRE realistic for most people?

The math works for anyone with investable assets and time. A 25-year-old needs roughly $100,000 to Coast FIRE to a $1.5M target at 65. A 40-year-old needs roughly $390,000 for the same target. Whether it’s achievable depends on income, expenses, and time horizon. The earlier you start, the more achievable it becomes.

What happens if markets underperform my assumption?

Your Coast FIRE date moves later — or you end up needing to contribute again. A 20% buffer above your Coast Number provides meaningful protection. Using 5% real returns instead of 7% is another way to build margin. The risk is real but diminishes with longer time horizons.

Can I hit Coast FIRE without earning a high income?

Yes. Coast FIRE depends on the amount saved, not the income earned. Someone saving $500/month from age 25 reaches Coast FIRE for a $40,000/year retirement (4% withdrawal, 7% returns) at roughly age 38 — 13 years of saving. High income makes it faster, but consistency matters more than magnitude.